CBD Oil is one of our best selling products from our product line up. We'd love to hear your personal thoughts on what CBD Oil has done for you.

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The Health Benefits of CBD Oil

8 Nov 2018 10:57:50

NXT Nutrition Physique Competitor and athlete Kellyanne Byrne gives a detailed overview of the science surrounding CBD Oil for athletes and bodybuilders alike.

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Brian Ward examines the potential benefits of supplementing with CBD Oil for bodybuilders and athletes in today’s NXT Blog.

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My 3 Rules of Contest Prep Diet

29 Oct 2018 15:53:31

#TeamNXT’s renowned figure competitor Kellyanne Byrne reveals her top 3 strategies for stepping on stage in top condition.

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In my opinion, the best way to build muscle is progressive overload.

This means we must hit each muscle with new load each time we train that body part.

This can be by adding more weight, more reps or less rest time between sets. We aim to do this week in week out so we give our body no choice but to adapt and grow!

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#TeamNXT competitor Kellyanne Byrne shares an amazing killer leg workout for pre-exhausting your hamstrings, allowing you to focus on quad development.

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Team NXT and veteran competitive bodybuilder Brian Ward shares his 3 pre-contest diet tips for killer conditioning on stage.

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TeamNXT's PUSH style workout.. Give it a try and let us know how you get on.

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Carbohydrates are the most misunderstood nutrient in the fitness industry. Today, #TeamNXT’s Brian Ward sheds light on how to use them intelligently to maximise your performance.

Let’s talk carbs: some people in fact many people in the fitness industry are lead to believe carbs are the enemy, they will make you fat, etc.

Carbs are in fact GOOD for you; they are your body’s main source of energy which fuels your brain, muscles, heart & central nervous system. Body composition and fat levels come down to overall calories, not just carbs so please do not avoid carbs especially if performance needs to be optimal.

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Essential Amino Acids (or EAAs for short) are a combination of nine different essential amino acids, which the body cannot produce on its own and need to be taken in from food/supplementation. They include leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. 

Learn exactly How to use Essential Amino Acids for Muscle Growth & Recovery ...

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